We noticed this question on Yahoo Answers and wanted to jump in and let people know that yes, a steam shower will definitely help a sore throat feel better! Not everyone has access to a steam shower; therefore, this may not be a well-known fact. Those with a steam shower installed in their bathroom are lucky, because they can use a session in the steam shower to ease their sore throat. Taking a steam shower can also treat symptoms of allergies, bronchitis, asthma, flu, the common cold.
When it comes to a sore throat, you are most likely coughing a lot. This dries out your throat and your air passage. When in use, a steam shower is very high in humidity. This humid environment will ease your sore throat and bring back moisture to the air passage. This will calm a swollen, irritated throat. Taking a steam shower is like using a humidifier or covering yourself with a blanket over a hot cup of water/tea. At the same time, your body is being cleaned and relaxed.
The steam from a steam shower deeply cleanses skin of toxins and germs. This is important for someone who is sick and wants to avoid re-infection. Additionally, the heat from taking a steam shower actually creates an artificial fever in the body. This process boosts the body’s natural immune response to battle infection and sickness. Enjoying a steam shower will also increase the body’s circulation and decrease swelling.
Being sick can be an awful experience. When it happens, we just want it to end as soon as possible. Luckily, taking a steam shower will also reduce congestion and remove built-up mucus from being sick. Some steam showers also have the capability to infuse essential oils into the shower. These are known as aromatherapy systems. If your shower does not have an aromatherapy system, simply spill a few drops of essential oil on the floor of the shower. Oils like eucalyptus will treat your throat and oils like lavender will calm you.
Most of all, a steam shower is an excellent treatment to promote relaxation and decrease stress. This will help a person cope with the stress and annoyance of being sick. This can also apply to any day in life, when our problems or busy routine tire us out. Everyone needs time to decompress and relax.
If you’re sick, remember to drink lots of water. To help with your throat, you can also drink tea with honey and lemon. The honey will coat your throat and protect it from all of the coughing you’re likely doing. Gargle with salt every few hours as well. We hope you feel better soon, and if you have any questions about purchasing or picking out a steam shower, call us at 800-304-3598. Our experienced staff will be happy to help.
You can also browse steam showers on SteamShowersInc.com. We offer corner steam showers, retrofit steam showers and steam showers of all dimensions to fit any bathroom.