We noticed this question on Yahoo Answers and wanted to jump in and let people know that yes, a steam shower will definitely help a sore throat feel better! Not everyone has access to a steam shower; therefore, this may not be a well-known fact. Those with a steam shower installed in their bathroom are lucky, because they can use a session in the steam shower to ease their sore throat. Taking a steam shower can also treat symptoms of allergies, bronchitis, asthma, flu, the common cold.

When it comes to a sore throat, you are most likely coughing a lot. This dries out your throat and your air passage. When in use, a steam shower is very high in humidity. This humid environment will ease your sore throat and bring back moisture to the air passage. This will calm a swollen, irritated throat. Taking a steam shower is like using a humidifier or covering yourself with a blanket over a hot cup of water/tea. At the same time, your body is being cleaned and relaxed.

The steam from a steam shower deeply cleanses skin of toxins and germs. This is important for someone who is sick and wants to avoid re-infection. Additionally, the heat from taking a steam shower actually creates an artificial fever in the body. This process boosts the body’s natural immune response to battle infection and sickness. Enjoying a steam shower will also increase the body’s circulation and decrease swelling.

Being sick can be an awful experience. When it happens, we just want it to end as soon as possible. Luckily, taking a steam shower will also reduce congestion and remove built-up mucus from being sick. Some steam showers also have the capability to infuse essential oils into the shower. These are known as aromatherapy systems. If your shower does not have an aromatherapy system, simply spill a few drops of essential oil on the floor of the shower. Oils like eucalyptus will treat your throat and oils like lavender will calm you.

Most of all, a steam shower is an excellent treatment to promote relaxation and decrease stress. This will help a person cope with the stress and annoyance of being sick. This can also apply to any day in life, when our problems or busy routine tire us out. Everyone needs time to decompress and relax.

To warm me up

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If you’re sick, remember to drink lots of water. To help with your throat, you can also drink tea with honey and lemon. The honey will coat your throat and protect it from all of the coughing you’re likely doing. Gargle with salt every few hours as well. We hope you feel better soon, and if you have any questions about purchasing or picking out a steam shower, call us at 800-304-3598. Our experienced staff will be happy to help.

You can also browse steam showers on SteamShowersInc.com. We offer corner steam showers, retrofit steam showers and steam showers of all dimensions to fit any bathroom.

Fox News reported a review of the drug Tamiflu, a treatment for the symptoms of the flu. The scientists working on the Cochrane Review concluded that the benefits of Tamiflu do not outweigh the side effects. Tamiful shortens the length of symptoms of the flu by generally half a day. It’s unclear whether or not the benefits of Tamiflu justify the price, but the good news is that if you’re sick with the flu you can treat your symptoms at home. Home symptoms for the flu include tea, aromatherapy, sleep, steam showers and more.

Supporters of Tamiflu argue the drug reduces the chance of complications arising out of the flu. They also believe the drug keeps people in the hospital for shorter amounts of time when they stay in the hospital with the flu. Meanwhile, countries around the world have been stockpiling Tamiflu as a precaution against a worldwide epidemic of the flu. Some countries have spent millions on their stock of Tamiflu.

However, the scientists working on the Cochrane Review concluded the data did not support the above benefits of Tamiflu. Furthermore, they believe Tamiflu increases the likelihood of nausea and vomiting in both adults and children. In other words, the review didn’t conclude the risk was worth the small benefits of taking the drug. Carl Heneghan, a professor, was a lead investigator on the review.

Medicine 04

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Whether or not you decide to take Tamiflu when you’re suffering from the flu, there are things you can do at home to make yourself more comfortable. Using steam showers will treat your symptoms in more ways than you may know. First of all, taking steam showers will reduce nasal congestion and make it easier for you to breathe. This is because steam showers have high levels of humidity, which will moisten the air passages in the body that are irritated. Additionally, the steam will help loosen and remove mucus from the respiratory system.

With steam showers with aromatherapy systems, you can also add essential oils to your steam showers, which will provide further treatment to your flu and/or cold symptoms. For example, you can infuse peppermint oil or eucalyptus oil into your shower, both of which treat respiratory problems. Add lavender oil as well for a relaxing element, because we all know being sick isn’t fun.

Steam showers will clean germs from your body. Steam cleans the skin more effectively and deeply than a normal shower. Steam showers also bring relief to your muscles and boost your immune system. During steam showers, the blood circulation in the body is improved and the immune system produces more white blood cells. This quickens the healing process. Some steam shower units also come equipped with body massage jets, which deliver hydrotherapy to the muscles by massaging the body with streams of water.

You can browse all-in-one steam shower units on SteamShowersInc.com. There are steam showers in varying sizes to fit any bathroom. Why have a boring bathroom when you can have an extraordinary one?

It’s not hard to see why steam showers are trending in bathroom remodels. Steam showers are relaxing, rejuvenate the body and mind and clean the body better than the average shower. They’re also modern, stylish and make use of convenient technology. However, once you’ve decided you’re interested in installing a steam shower, you have to decide whether you want to build a custom steam shower or if you want to purchase a pre-built steam shower.

Building a custom steam shower often involves more decision making and more purchasing of separate parts. On one hand, this could be a positive for you if you want complete control over which components go into your shower. However, this may be a stressful experience for someone who doesn’t know a lot about building a steam shower. Additionally, you will have to pick out a steam shower enclosure, the appropriate steam generator, a control panel, seating and other accessories.

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VIGO 36 x 36 Frameless 3/8″ Clear/Chrome Shower Enclosure with Base

If you don’t use a shower enclosure, you will need to remodel the bathroom to include a shower room that is tiled and has a special door that will not let steam out into the rest of the bathroom. These renovations will be costly. You will also have to remodel the ceiling in the shower to be slanted so the condensation from the steam will slide down and not drip down on top of you. These decisions give you more power over the design of the shower but also raise the cost. You will also have to run a water line to the steam generator; it will need drainage and electricity.

A pre-built steam shower unit is an all-in-one design, which comes with really cool features already installed. These units include the steam shower enclosure, the steam generator, the control panel and usually include built-in fold-out seating or removable stools. These units are easy to install; the parts are simply put together and the unit is plugged into the water supply and the electrical. (You will need a plumber and electrician to install either type of steam shower.)

Common features included in steam shower units include luxury features like body massage jets, chromatherapy lighting, aromatherapy systems and foot massagers. See the list below to learn more:

FM Radio

Surround Sound Speakers

Built-in Seats

Wood Stools

Flooring and Ceiling

Rainfall Ceiling Shower Head

Handheld Shower Head

Shower Enclosure

Additionally, some steam shower units are retrofit to fit in the space of a standard bathtub or shower. They also come in various dimensions to fit your needs.

In the end, only you can decide what best fits your personal wants and needs; you will need to think about whether or not a custom steam shower or an all-in-one steam shower unit is the best choice for you. You can call our experienced staff at 800-304-3598, and we will be more than happy to assist you in choosing the perfect steam shower for your bathroom. You can also browse steam generators, shower enclosures and steam shower units on SteamShowersInc.com.