You have probably heard that the installation of steam showers is a major trend in bathroom remodeling right now. However, did you know about all of the health benefits that come with the regular use of steam? Steamtherapy has been used throughout the centuries to treat pain, sore muscles, respiratory problems, cardiovascular problems and to promote relaxation and mindfulness. Steamtherapy also promotes healing within the body to fight infections and sickness.

Immunity System

Steamtherapy heightens the temperature within the human body, creating an artificial fever. The Ancient Greeks, including Hippocrates, praised the artificial fever for boosting the immune system of the body. A natural fever kicks in when the body is fighting an infection or a type of sickness. Hippocrates believed an artificial fever would have the same effects. Taking a steam shower is an effective method of producing an artificial fever in the body to battle common ailments.

As a result of bathing with steam, the body’s immune system gets a kick as the body heats up, and the body begins to do more in order to heal itself and protect itself from germs and allergens. A steam shower can also relieve the symptoms of colds and the flu. Additionally, a steam shower brings relief to those with allergies, bronchitis and asthma as the high humidity treats dry air passages and removes mucus from the body.


Taking a steam shower causes the body to sweat more than normally or in a regular shower. This sweating allows the body to rid itself of toxins and waste. The body can perform better without the presence of these toxins.

Steam also cleans the pores and cleans the skin of impurities. Your skin will look nicer and feel better than with any other type of shower. It’s also believed that taking a steam shower reduces the appearance of cellulite.


Your muscles will relax and get the rest they need while enjoying a steam shower. This is because taking a steam shower causes the blood vessels of the body to expand and increases the blood circulation. Thus, blood travels to the muscles and delivers oxygen. This soothes and rejuvenates muscles that are sore from a work out.

This process also helps ease pain for those who live with pain every day. Steamtherapy will also help joints feel better as well.


With the installation of a steam shower, you will notice how easy it is to relax in your own personal bathroom. Do not underestimate the power of relaxation in treating problems of the body and the mind. Steamtherapy reduces pain and stress, which will allow you to think more clearly, sleep better and let go of the worries of the day.

With a steam shower unit from, depending on the model, you can come home and enjoy aromatherapy and chromatherapy lighting while sitting on a wood stool in your steam shower or on a folding built-in seat. You may also choose a unit with body massage jets, which will further promote relaxation and treat sore muscles with hydrotherapy and/or with FM Radio and surround sound speakers so you can relax with your favorite music. Visit today to find the right steam shower for you.

Ariel Platinum DZ972F8 Steam Shower Product Image

Who would have known that lemons hold so much cleaning power? Citric acid is found in lemons and limes and is a mild acid that can be used for common cleaning in the home. The uses of citric acid are endless. Citric acid is used in food, cosmetics, and homemade detergents. It can also be used to clean bathrooms and can be used in the cleaning cups of steam showers.

Citric acid is organic and natural. It gives lemons their tangy taste, and it is used in the production of candy. It also acts as a preservative in food. You may be surprised to learn that it’s also an ingredient in common cosmetics. Some people like to use it to remove hair dye from their hair. Alternatively, some people like to use citric acid in homemade cleaners because of its cleaning power. Others prefer to use it while cleaning their homes because they don’t like the smell of vinegar; vinegar is another natural acid that can be used to clean around the home.

Moyan_Brenn / Foter / CC BY

If you’ve ever doubted the cleaning power of lemons, just try rubbing half a lemon on the fixtures in your bathroom and you’ll see how it removes stains. You can also use citric acid to make homemade dishwasher soap using citric acid and baking soda. Homemade laundry detergent can be made with citric acid, sea salt, baking soda, washing soda and pure-castile soap. Citric acid has anti-bacterial properties and fights mold and mildew. It also fights grease naturally.

In the bathroom, citric acid is perfect for removing rust, softening water and removing water stains. It is also a truly effective toilet bowl cleaner. You can use citric acid as a cleaning liquid in steam showers in the cleaning cup. Before starting, check the manual that came with your steam shower for instructions on the best methods for cleaning and information on which cleaning products to use. The following are general guidelines for cleaning steam showers sold on

First, make sure the steam shower is completely off. (You do not want to use the cleaning function while the shower is on and risk getting burned by steam.) Before putting citric acid in the cleaning cup in steam showers, you need to dissolve the acid in water. (Never use other acids or alkaline compounds.) This will help prevent blockage from occurring. Do not put solid substances in the cleaning cup. Next, take the lid off of the cleaning cup and pour the dissolved citric acid inside. Replace the lid, and turn on the steam function. After five to ten minutes, turn off the steam function, and turn off the shower. The water will drain at the bottom of the shower. Do not use any of the steam shower functions while the cleaning function is on.

Cleaning steam showers is easy and helps keep your bathroom clean. Your bathroom should be a private sanctuary where you can unwind from the stresses and worries of the day.

We all know that ironing clothes can be a hassle, but it doesn’t have to be so. Contrary to your previous experience, an iron is not the only tool that can be used to de-wrinkle your laundry. You can actually use a steam shower to iron your clothes before the work day or before an important meeting.

We’ve all been in that same situation, in which we’re short on time and we have an important event, but our clothes just won’t de-wrinkle. Or, we ran out of time and can’t get the iron to work. Even worse, sometimes irons get too hot and burn the piece of clothing. If you don’t have a backup outfit, the results can be disastrous. In other cases, some fabrics are just impossible to use an iron on because you’ll ruin your clothes. Additionally, ironing takes practice and dedication to be good at and some of us just don’t have the time to perfect the act.

Luckily, there are other options you can use to make your clothes look good. Using a steam shower to iron clothes is a quick and easy process. Simply hang your clothes inside of the steam shower, turn on the steam and close the steam shower enclosure. Take your clothes out after 10 to 15 minutes. They should look like they’ve just been pressed. This method will save a lot of time and hassle, especially because you won’t have to iron every individual piece of clothing to get the look you want.

Ironing clothes with a steam shower will also save you time in the morning because you can continue to get ready while your clothes are hanging in the steam shower .You can do your makeup, pick out your shoes, shave or make breakfast while your clothes are being steamed.

susivinh / Foter / CC BY-ND

Most people know you can iron clothes in an average shower by turning the heat up, running the water and closing the bathroom door. Ironing clothes with a steam shower is more convenient because you only have to close the steam shower enclosure. Also, steaming clothes in an average shower will not be as effective as steaming clothes in a steam shower unit.

Using your steam shower to iron your clothes will be like using a professional garment steamer without having to buy another appliance. You will also get all of the benefits of owning a steam shower along with being able to iron your clothes. A garment steamer doesn’t allow you to shower with steam.

The steam shower will not only make your clothes look better; it will make you feel better and make your skin look better. Showering with steam is a great method of relaxation. It also has a long list of health benefits, including increasing circulation, relieving pain, cleaning skin, soothing respiratory issues and aiding cardiovascular issues. Taking a steam shower will make your muscles feel better, make it easier to breathe as your airways are cleaned and give you an excellent way to relax.