You have probably heard that the installation of steam showers is a major trend in bathroom remodeling right now. However, did you know about all of the health benefits that come with the regular use of steam? Steamtherapy has been used throughout the centuries to treat pain, sore muscles, respiratory problems, cardiovascular problems and to promote relaxation and mindfulness. Steamtherapy also promotes healing within the body to fight infections and sickness.
Steamtherapy heightens the temperature within the human body, creating an artificial fever. The Ancient Greeks, including Hippocrates, praised the artificial fever for boosting the immune system of the body. A natural fever kicks in when the body is fighting an infection or a type of sickness. Hippocrates believed an artificial fever would have the same effects. Taking a steam shower is an effective method of producing an artificial fever in the body to battle common ailments.
As a result of bathing with steam, the body’s immune system gets a kick as the body heats up, and the body begins to do more in order to heal itself and protect itself from germs and allergens. A steam shower can also relieve the symptoms of colds and the flu. Additionally, a steam shower brings relief to those with allergies, bronchitis and asthma as the high humidity treats dry air passages and removes mucus from the body.
Taking a steam shower causes the body to sweat more than normally or in a regular shower. This sweating allows the body to rid itself of toxins and waste. The body can perform better without the presence of these toxins.
Steam also cleans the pores and cleans the skin of impurities. Your skin will look nicer and feel better than with any other type of shower. It’s also believed that taking a steam shower reduces the appearance of cellulite.
Your muscles will relax and get the rest they need while enjoying a steam shower. This is because taking a steam shower causes the blood vessels of the body to expand and increases the blood circulation. Thus, blood travels to the muscles and delivers oxygen. This soothes and rejuvenates muscles that are sore from a work out.
This process also helps ease pain for those who live with pain every day. Steamtherapy will also help joints feel better as well.
With the installation of a steam shower, you will notice how easy it is to relax in your own personal bathroom. Do not underestimate the power of relaxation in treating problems of the body and the mind. Steamtherapy reduces pain and stress, which will allow you to think more clearly, sleep better and let go of the worries of the day.
With a steam shower unit from SteamShowersInc.com, depending on the model, you can come home and enjoy aromatherapy and chromatherapy lighting while sitting on a wood stool in your steam shower or on a folding built-in seat. You may also choose a unit with body massage jets, which will further promote relaxation and treat sore muscles with hydrotherapy and/or with FM Radio and surround sound speakers so you can relax with your favorite music. Visit SteamShowersInc.com today to find the right steam shower for you.